Blog

Last week I needed to film myself while teaching a seminar. HUGE pain the butt! 😜 I managed to get face tracking to work with my gimbal and got a decent result after a lot of adjusting and praying. Unfortunately...

We did it! We are thrilled to announce that you can now take your Agatsu Kettlebell Re-Certification Online!!! This is great news for many of our students around the world who find it very difficult and sometimes even impossible to...

I LOVE THIS!.Our new Agatsu IG TV segment dedicated to sharing things we love with all of you. These are things we personally use and enjoy and are happy to recommend to you..We want to know what’s on your bookshelf..Post...

Agatsu Movement Minute..This week we look at the "One Arm Inchworm" .This fun challenge is great for helping you develop your pushing strength for movements like press to Handstand. It will also expose possible weak links your have from side...

Being flexible isn’t enough. Being strong isn’t enough. When flexibility and stability are balanced we can effectively make use of both. . A good generalist is balanced in their pursuits and skillful in their ability to express their attributes. Give...

When I was a kid (long before I became a cynical adult that moans every time there is a commercial holiday that puts people into a shopping frenzy) I remember getting excited about things like Black Friday. The sales were...

Agatsu.com just got a big facelift! As you may have noticed our main page has a new look and new items including a completely revamped Agatsu Online Fitness Training section. We are using a new operating system to deliver our...

Mace Up Your Movement with these Slosh Mace V Ups. Because of its offset nature the mace is such a great tool for working on stability and strength. Not just in swinging but in all push and pull movements. Try...

This week’s Agatsu Movement Minute brought you to by Senior Agatsu Mobility Instructor Sarah Yeo Scales are excellent for anyone wanting to improve single leg strength, balance, and mobility . This applies to runners, dancers, lifters, and wrestlers- identify holes...