One Arm Inchworm
Agatsu Movement Minute.
This week we look at the "One Arm Inchworm" .
This fun challenge is great for helping you develop your pushing strength for movements like press to Handstand. It will also expose possible weak links your have from side to side.
Join us at an upcoming Agatsu Mobility and Movement Certification to learn regressions and progressions for movements like this and more.
All of our level 1 mobility certs are suitable and open to all levels. Let us save you time and frustrations struggling with bodyweight basics. We will help you build your foundation from the ground up.