Each week we will release a new video movement challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a...
Each week we will release a new video movement challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a...
Agatsu Power & Grace Retreat Series for Women Only Cuba Feb 13th-17th, 2017 REGISTER HERE YES YOU CAN! *Can you eat healthy without starving yourself- YES YOU CAN *Can you meet your fitness goals even if you can’t make it...
Each week we will release a new video movement challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a...
This event has passed. Please visit our CERTIFICATION PAGE for new upcoming courses.
Each week we will release a new video movement challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a...
This lower body mobility flow is great for anyone looking to open their hips and spine. By combining these exercises in a simple flow you are working in multiple areas such the groin, back hip capsule, hip flexors as well...
We just wrapped up the Toronto Agatsu Masters of Movement training camp and as always these blogs are becoming harder and harder to write. How can you describe 5 days of Parkour, Ballet, Rock Climbing, Powerlifting and a Mobility and...
Each week we will release a new video movement challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a...
