"REVOLVE TO EVOLVE!"™
SCHEDULE
| Date | Location | Register |
| April 20-21 | Montreal | Register |
RECOGNIZED CEC PROVIDER FOR NCSF 8CEC, CAN FIT PRO 4CEC, BCRPA 13CEC, PTA GLOBAL 14, NASM 1.4
Agatsu has pioneered Mace and Club training across Canada and abroad introducing the first course to cover light and heavy clubs along with Mace training.
More than just an Club & Mace seminar, the Agatsu program will introduce you to some of the most powerful training and teaching concepts guaranteed to change how you and your clients look at fitness.
Clubs and Maces are time tested training tools that are ideal for mobility/active recovery as well as developing strength and stability. Unlike many conventional weight training tools, Indian Clubs & Maces are unique in their ability to develop movement capacity in all three planes of motion. Linear strength is great but it is also just one piece of the puzzle. If you are ready to evolve your training its time to start moving with clubs.
What you will learn:
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Classic and non classical Light and Heavy Club exercises such as Swings, Mills, Large and Small Circles, Wrist Rolls,Casts, and more will be covered in great detail along with many other essential techniques.
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Techniques for light (2lbs) and heavy club training will be covered as well as the fundamentals of Mace training.
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Develop a deep understanding of Club & Mace basics and their variations. Multiple variations and their uses will be explored for every exercise as well as supplemental to help you and your clients break through training plateaus.
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Joint Mobility theory and basics as a means of joint prep and injury prevention pre and post workout.
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Learn how to safely and incrementally scale exercises to suit the ability of a wide range of clients.
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Learn Agatsu Club & Mace routines as well as how to develop your own.
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Discover how adding Clubs & Mace to your training can help cut your warmup in as much as half the usual time.
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Learn how to use Club & Mace training to develop sport specific qualities such as rotational power, grip strength, strength endurance, core stability and more.
Who Is This Course For?
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Trainers, coaches and fitness enthusiasts who want to improve their personal skills and their ability to train others.
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Any athlete who is serious about improving their physical conditioning.
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Many non trainers attend Agatsu courses for their own personal development. If you are taking the course to improve your personal knowledge and do not wish to be certified you may participate without testing.
Our Promise To You:
We want you to succeed and are here for support. Anyone who does not pass an Agatsu instructor course may within one year attempt the same course free of charge.
If you want to be successful in the fitness industry, you will need to lead by example, be of service and get your clients the results they deserve.
If you're ready to make a difference register today!