Agatsu Fitness Community
Stop collecting random fitness tips. Join our community and get systematic training with weekly challenges, full tutorials, direct coaching feedback, and a network of like-minded athletes pushing their limits.
Join Free📍 How to Access Your Free Training After Joining
- Click Account in the top menu after logging in
- Scroll past the paid programs listed at the top of your account page
- Click "Agatsu Fitness Community" at the bottom — that's where all your free challenges and training videos live!
💡 Tip: Bookmark your community page so you can jump straight in every time.
What You Get Inside
The Agatsu Fitness Community is where we share our best training content, answer your questions, and help you build real skills—not just collect workouts.
- Free ongoing training challenges (Kettlebell, Mobility, and more)
- Full tutorial videos with progressions and regressions
- Direct access to ask questions and get coaching feedback
- Active community of practitioners sharing ideas and supporting each other
- Seminar photos, technique breakdowns, and training resources
- Weekly Q&A videos addressing your specific problems
Current Training Challenges
Join the community and participate in any (or all) of our ongoing challenges:
Kettlebell Foundations Challenge
Master the four core kettlebell movements with systematic weekly progression. Not random workouts—real skill building.
Mondays: New technique tutorial
Wednesdays: Progression or troubleshooting video
Saturdays: Q&A answering YOUR questions
4-Week Plan:
Week 1: The Swing
Week 2: The Clean
Week 3: The Snatch
Week 4: The Windmill
Mobility & Movement Challenge
Test your physical limits with weekly movement challenges designed to expose weaknesses and build capacity.
Saturdays: New movement challenge drops
Throughout week: Full tutorial with regressions
Community: Share attempts, get feedback, support others
What to expect:
Challenges test strength, mobility, balance, and coordination. Work on progressions throughout the week. Celebrate breakthroughs together.
More Than Just Challenges
The community is your training hub. Here's what else you'll find:
Expert Answers to Your Questions
Stuck on a technique? Dealing with an old injury? Not sure how to program your training? Post your question and get expert guidance from coaches with 30+ years of experience.
Seminar & Workshop Content
Access photos, videos, and key takeaways from our in-person seminars. Learn from our live teaching without traveling.
Active Community Support
Connect with practitioners training for the same goals. Share wins, troubleshoot problems together, and stay motivated with people who get it.
Who This Is For
This community is for you if:
- You want systematic training, not random YouTube workouts
- You're ready to actually practice, not just watch videos
- You value proper technique over just "getting a workout"
- You want direct access to experienced coaches
- You're training for longevity and performance, not trends
- You want to connect with serious practitioners
Important: The real value comes from engagement. This isn't a passive content library. Post your questions. Share your progress. Give feedback. Support others. The more you participate, the better your results.
Your Coaches
Shawn Mozen - Founder of Agatsu Fitness
30+ years coaching experience | Brazilian Jiu-Jitsu Black Belt | Kettlebell Certified Instructor (Russia) | Father of Canadian Kettlebell Training
Sara-Clare Lajeunesse - Director of Mobility & Movement Programs
Expert in mobility training, movement quality, and functional fitness
We've taught thousands of people how to move better, lift stronger, and train smarter. This community gives you direct access to the same coaching we provide our in-person clients.
Frequently Asked Questions
Is this really free?
Yes. No credit card needed. No hidden fees. The community is 100% free. We occasionally offer paid programs for those who want to go deeper, but the community itself costs nothing.
Do I need equipment?
For the Kettlebell Challenge, you'll need a kettlebell to practice (8-12kg for women, 12-16kg for men). For the Mobility Challenge, most movements require no equipment—just your body and some floor space.
What if I'm a complete beginner?
Perfect. Our challenges are designed with regressions for beginners and progressions for advanced practitioners. Start where you are.
How much time do I need?
As little or as much as you want. Watch the weekly videos (10-20 minutes), then practice on your own schedule. Even 10 minutes of focused practice 2-3 times per week will get you results.
Can I join even if I'm not doing the challenges?
Absolutely. The challenges are just one part of the community. Join for the coaching access, training discussions, seminar content, or to connect with other practitioners.
What if I miss a week?
All content stays posted. You can catch up anytime or jump in whenever a topic interests you.
Ready to Level Up Your Training?
Join the Agatsu Fitness Community. Free challenges, expert coaching, and a network of serious practitioners.
Join Free NowRegistration takes 30 seconds. No credit card required.
