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UPCOMING CERTIFICATIONS IN EDMONTON- ONLINE-MONTREAL- REGISTER TODAY
UPCOMING CERTIFICATIONS IN EDMONTON- ONLINE-MONTREAL- REGISTER TODAY

Beginner Juggling

Welcome to Agatsu Kettlebell Juggling. This special online tutorial was specifically designed to share with you the system we have taught for years at our workshops. Each movement skill is built upon the previous lesson. Take your time and follow the step by step process that we have refined over years of teaching and testing. Don't skip any of the basic safety or intro videos!! Kettlebell Juggling is fun and should be safe. Follow all of the guidelines and of course use caution and common sense when performing your training.
  1. Intro to Kettlebell Juggling
  2. Kettlebell Juggling safety
  3. The Power of ten
  4. Kettlebell Juggling Seminar Intro
  5. Two Hand Swing & Release
  6. Corrections for Two Hand Swing & Release
  7. One Hand Swing & Release
  8. Hot Potato
  9. Bottoms Up Toss
  10. Bottoms Up Clean & Hot Potato Combo
  11. Basic Two Hand Flip
  12. Basic Two Hand Flip (Part 2)
  13. Basic One Hand Flip
  14. Basic One Hand Flip (Part 2)
  15. Cross Body Single Flip
  16. Hammer Spins
  17. Corrections for problems with Hammer Spins
  18. Helicopter Spin
  19. Flip Flow (Workout # 1- Perform 3 to 5 sets)
  20. Around the Body Pass with a Spin Redirect
  21. Uppercut
  22. Around the Body Redirect Uppercut Combo
  23. Behind the Back Flip
  24. Forearm Stall
  25. Forearm Stall With a Flip
  26. Flip Catch Pivot
  27. Clean it Up(Workout #2-Perform 3 to 5 sets)
  28. Follow Flow (Workout #3-Perform 3 to 5 sets)
  29. Baller Flow (Workout #4-Perform 3 to 5 sets)
We want to see your progress with our program. Post your Agatsu Kettlebell Flows with Hastag @Agatsuflow Get Featured on our Instagram @agatsufitness

Kettlebell Instructor Certifications

Become a Certified Kettlebell Instructor

Become a Certified Kettlebell Instructor

Elevate your fitness career with Agatsu Kettlebell Certifications, a leader in kettlebell education for over 20 years. As one of the first courses offered worldwide, our expert-led program provides comprehensive training, practical techniques, and hands-on experience to help you master the art of kettlebell instruction. Perfect for both fitness professionals and enthusiasts, our certification opens doors to new opportunities and sets you apart in the industry. Start your journey to becoming a certified kettlebell expert with Agatsu – enroll now and join a legacy of excellence!

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Mobility & Movement Instructor Certifications

Become a Certified Mobility & Movement Instructor

Become a Certified Mobility & Movement Instructor

Transform your fitness career with Agatsu Mobility and Movement Instructor Certification. Our program will save you years of struggling trying to piece together exercises and routines. Our expert-led course takes the guesswork out of training, teaching you how to break down and conquer mobility and movement challenges effectively. Perfect for fitness professionals and enthusiasts alike, our certification provides comprehensive training and hands-on experience to help you meet your goals and those of your clients. Join Agatsu and learn to master mobility with confidence – enroll today and start your journey to excellence!

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Mace & Club Instructor Certifications

Montreal Light/Heavy Club & Mace Certification April 20-21 - Agatsu Fitness

Become a Certified Mace and Club Instructor

Advance your fitness career with Agatsu's Mace & Club Instructor Certification. Our online self-paced programs are designed to enhance your personal practice and elevate what you offer your clients. Save years of trial and error by learning proven techniques to master the mace as well as both light and heavy clubs. Perfect for fitness professionals and enthusiasts. Enroll today and start your journey to becoming a certified mace and club expert with Agatsu!

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Strength & Speed Certification

Agatsu Strength and Speed Barbell Instructor Certification

Become a Certified Strength & Speed Instructor

Take your fitness career to the next level with the Agatsu Strength and Speed Instructor Certification. Our expert-led, comprehensive program is designed to equip you with the knowledge and skills to enhance both your own performance and that of your clients. Learn cutting-edge techniques to build explosive strength and lightning-fast speed. Join a community of elite trainers and become a certified Agatsu Strength and Speed Instructor. Enroll today and unleash your potential!

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