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UPCOMING CERTIFICATIONS IN EDMONTON- ONLINE-MONTREAL- REGISTER TODAY
UPCOMING CERTIFICATIONS IN EDMONTON- ONLINE-MONTREAL- REGISTER TODAY

Sarah Woods

Senior Mobility and Movement Instructor

Sarah has been training people of all kinds, in both therapeutic and athletic capacities, for nearly 20 years. Her career has given her the opportunity to train with a variety of different modalities. With a start in Physical Therapy (incorporating pediatrics, neuro rehab, and outpatient orthopedic PT), she learned to blend traditional rehab principles with the flexibility and fluidity needed for recovery and performance, eventually utilizing barbells, kettlebells, yoga, circus, CrossFit, maces/clubs, calisthenics/bodyweight, and more. Sarah is a powerhouse of movement tricks and information.
In her own words:
"I do not subscribe to any single fitness dogma. I believe in curiosity, exploration, experimentation. I do not think there is only one way to become healthy and fit. It's about finding what works for you. My goal is self-betterment, and I will use the tools and ideas that most efficiently (and safely!) move towards that goal, whatever they may be. I believe the best way to train involves being open minded, trying new things, sincerely addressing weaknesses and compensations, and learning to PLAY.
  • Agatsu Level 2 Kettlebell coach
  • Crossfit Level 1 Trainer
  • USAW Level 1 Sports Performance Coach
  • Functional Range Conditioning Mobility specialist
  • Yoga Teacher 500 Hour (Yoga Australia)
  • Certified Pilates Instructor (APA)
  • NASM Personal Trainer
  • NASM CES

Kettlebell Instructor Certifications

Become a Certified Kettlebell Instructor

Become a Certified Kettlebell Instructor

Elevate your fitness career with Agatsu Kettlebell Certifications, a leader in kettlebell education for over 20 years. As one of the first courses offered worldwide, our expert-led program provides comprehensive training, practical techniques, and hands-on experience to help you master the art of kettlebell instruction. Perfect for both fitness professionals and enthusiasts, our certification opens doors to new opportunities and sets you apart in the industry. Start your journey to becoming a certified kettlebell expert with Agatsu – enroll now and join a legacy of excellence!

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Mobility & Movement Instructor Certifications

Become a Certified Mobility & Movement Instructor

Become a Certified Mobility & Movement Instructor

Transform your fitness career with Agatsu Mobility and Movement Instructor Certification. Our program will save you years of struggling trying to piece together exercises and routines. Our expert-led course takes the guesswork out of training, teaching you how to break down and conquer mobility and movement challenges effectively. Perfect for fitness professionals and enthusiasts alike, our certification provides comprehensive training and hands-on experience to help you meet your goals and those of your clients. Join Agatsu and learn to master mobility with confidence – enroll today and start your journey to excellence!

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Mace & Club Instructor Certifications

Montreal Light/Heavy Club & Mace Certification April 20-21 - Agatsu Fitness

Become a Certified Mace and Club Instructor

Advance your fitness career with Agatsu's Mace & Club Instructor Certification. Our online self-paced programs are designed to enhance your personal practice and elevate what you offer your clients. Save years of trial and error by learning proven techniques to master the mace as well as both light and heavy clubs. Perfect for fitness professionals and enthusiasts. Enroll today and start your journey to becoming a certified mace and club expert with Agatsu!

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Strength & Speed Certification

Agatsu Strength and Speed Barbell Instructor Certification

Become a Certified Strength & Speed Instructor

Take your fitness career to the next level with the Agatsu Strength and Speed Instructor Certification. Our expert-led, comprehensive program is designed to equip you with the knowledge and skills to enhance both your own performance and that of your clients. Learn cutting-edge techniques to build explosive strength and lightning-fast speed. Join a community of elite trainers and become a certified Agatsu Strength and Speed Instructor. Enroll today and unleash your potential!

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