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  • The Best Spinal Position For Deadlifting Is... - Agatsu Fitness
    April 21, 2021

    The Best Spinal Position For Deadlifting Is...

    What is the best spinal position for your back? We hear so many controversial things about what the 'best' position is for your back during dead lifting. Should it be arched, neutral or dare we mention rounded! The answer is...

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