On October 26th 2013 the Toronto AGATSU KETTLEBELL SPORT CHAMPIONSHIPS will be held. Ranking will be awarded under Agatsu rules. Competitors may test themselves in one or two the following categories: 1) Jerk 2) Snatch 3) Long Cycle 4) Biathlon...
This question on the proper height for a Kettlebell Swing was posted on my Facebook wall today. Its a questions that comes up often online and at the Agatsu gym in Montreal. I address it at length during my Kettlebell...
The Agatsu Gym in Montreal is quickly becoming known at the place to go for Kettlebell training. It's no surprise since we are the ones that first introduced these amazing weights to Canadians nearly a decade ago. Each week the...
On April 20th 2013 the second annual AGATSU CANADIAN KETTLEBELL SPORT CHAMPIONSHIPS will be held in Toronto Ontario! Ranking will be awarded under Agatsu rules. (Full rules and regulations will be posted here within a week) This year the Agatsu...
Here are a couple videos from one of our Agatsu Kettlebell Instructor Certifications. Filmed at the Academy of Lions in Toronto Ontario both videos cover some of the essential basics of the Kettlebell Swing. I hope you find them helpful....
