Skip to content
UPCOMING CERTIFICATIONS IN TORONTO- ONLINE-MONTREAL- REGISTER TODAY
UPCOMING CERTIFICATIONS IN TORONTO- ONLINE-MONTREAL- REGISTER TODAY
Weekly Fitness Challenge - Agatsu Fitness

Weekly Fitness Challenge

Flexibility & Strength are on the menu for this weeks Agatsu Fitness Challenge.
.
This kneeling drop back is a great way to explore spinal extension.
.
Move slow and with control.

https://www.instagram.com/p/B71eyM0Ff3S/?utm_source=ig_web_copy_link
Previous article Shawna's Agatsu Journey

Leave a comment

Comments must be approved before appearing

* Required fields