Pool Cue Stretch
This weeks Agatsu Movement Minute is for everyone who has tight sore wrists. A lot of people that we work with suffer from tight sore wrists. The Pool Cue Stretch is an excellent way to open things up and prepare your wrists for training handstands, weightlifting,calisthenics and more. It can be done at different heights & even behind your back. Give it a try & share this link with a friend whose wrists will thank you.