Monster Get Up

View this post on Instagram

A post shared by Agatsu Fitness (@agatsufitness) on Jul 29, 2019 at 6:12am PDT

This week’s Movement Minute is brought to you by Agatsu Level 2 Kettlebell Instructor @jeanette.anne Moving slowly with a heavy weight ❤️ The Monster Get-Up = Get up, windmill, squat, get down