Agatsu Movement Minute - Twisting Landmine Lunge

This Weeks Agatsu Movement Minute. . Twisting Landmine Lunge . This is a great push and pull combo movement. . Challenge your rotational stability and balance with this fun movement. . Work on maintaining midline stability as you rotate and manage the load. . Excellent for conditioning as well when thrown into circuits.

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A post shared by Agatsu Fitness (@agatsufitness) on Sep 17, 2018 at 1:00pm PDT