Agatsu Movement Minute - Hawaiian Squat

Aloha it's time for this weeks Agatsu Movement Minute. . This week we are working on the Hawaiian Squat. . To perform the deep version of this movement you will need strength, balance, and flexibility in your hips and lower back. . Give it a try. . How did you do? . TAG A FRIEND SO THEY CAN TRY -TAG US & SHOW US YOURS

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A post shared by Agatsu Fitness (@agatsufitness) on Sep 24, 2018 at 6:57am PDT