Agatsu Movement Minute Caterpillar Walk

This week’s Agatsu Movement Minute is the “Caterpillar Walk” This is an excellent exercise for those of you working on your handstands or anyone needing to improve their core strength Try to keep your body low as you move across the ground. Be sure to follow our account for a new Movement Minute each week.

A post shared by Agatsu Fitness (@agatsufitness) on Apr 10, 2018 at 12:05pm PDT