Agatsu Movement Minute - Beast Maker

Agatsu Movement Minute: Beast Makers · Level 1: 10 reps of 3-5 supersets of Renegade Rows and Push Ups Level 2: In Tandem · THEN: Perform the same reps/sets for Deadlifts and Bent Over Rows. · FINALE: See Saw Pressing and Front Squats.

A post shared by Agatsu Fitness (@agatsufitness) on Jun 11, 2018 at 7:19am PDT