
5 Day Mobility & Movement Intensive - Oct 5-9th 2023
Schedule:
9am-5pm each day with 1 hour lunch breaks
Some Topics Include:
-Joint Mobility & Movement UPPER & LOWER BODY -Level 1 Certifications
-Gymnastic Rings
-Single Leg Strength & Balance
-Locomotion & Flow Drills
-Flexibility Training
-Handbalancing
-Indian Clubs
-Breathing Techniques
-Fasical Stretching
-Programming Lectures
Intensives are limited to a max of five participants. Multiple training sessions are included each day as well as time for rest, recovery, programming lectures and a special outing. For more information contact us with subject heading "Intensive"
Registration is a guarantee of your reserved spot for an Agatsu seminar. Once you confirm your registration you are taking one of a limited number of spaces and as such there are no refunds in the event that you must cancel.