Episode 5-Podcast with Crossfit Gymnastics Coach Sean Lind

Its been a while since our last podcast but we are back and as always we have an amazing guest. In this episode I sit down with Crossfit Gymnastics coach Sean Lind. In addition to conducting Crossfit Gymnastics Certifications around the world, Sean is a highly sought after gymnastics coach. Sean joined me right after returning from the 2013 Crossfit games where his student Samantha Briggs took first place. Listen in as we talk about his journey from law to fitness and find out how he approaches training his clients.