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Agatsu Movement Minute - Diagonal Posterior Chain Stretch - Agatsu Fitness

Agatsu Movement Minute - Diagonal Posterior Chain Stretch

Take a minute for yourself and move. • Agatsu Movement Minute #5: Diagonal Posterior Chain Stretch • Keep your three point stack. Rotate through your hip, push through your heal. • This is great even seated at your desk for all you office workers out there. • Give it a try and tag us with #agatsumovementminute
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