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Agatsu Movement Minute- Banded Rocking Bear - Agatsu Fitness

Agatsu Movement Minute- Banded Rocking Bear

This week’s Agatsu Movement Minute is the Banded Rocking Bear. . A great variation of the quadruped stance that will help you prime your shoulders & hips for loading while helping you to engage your core stability. . Give this a try before your next workout!?. .

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